For women who are just not thriving

~ A holistic health coaching program so you can thrive again ~

How’s your body feeling?

Drained, bloated, stuck? PMS? Confused on which new health trend actually works? Are you struggling with a diagnoses but the one-size-fits-all pill approach isn’t working and you don’t feel heard? Or just curious on how to live a life that honors your cycle?

You’re not alone, and I’m here to help!

As females, it all boils down to our Endocrine System. Endocrine = hormones, and hormones rule it all! Balanced hormones are the essence of health. How do we balance them? Through full-body healing!

With a background as a registered nurse in women’s health, I offer 1 to 1 personalized coaching that is sustainable for the long haul: your life.

Rooted in the belief that knowledge is powerful, you will be equipped to properly care for your body so feeling free in your own skin is a reality, no longer a wish.

Together, we will support your unique body through lifestyle adjustments so you can get back to what you were made to do: THRIVE

How it works

A whole body approach incorporating

Nutrition. Exercise. Detox. Cycle-Syncing.

To tackle issues like:

weight gain or loss
cycle irregularity
skin/gut issues
menstrual/endocrine disorders
perimenopause/menopause
infertility

By addressing the root cause, you’ll heal from inside out, learning a new lifestyle that will maintain your health throughout the years!

  • "Working with Kylee helped me address my gut and hormonal issues that I had NO idea were intertwined. It's amazing how the shifts she recommended for my diet, as well as timing food and exercise with my cycle made a massive difference in how well I feel and the energy that I have on a daily basis. Would absolutely recommend her, especially for postpartum ladies looking to feel like themselves!"

    - Karen H

  • "Kylee is truly amazing and well educated. My hormones were completely out of whack. I was having mental breakdowns all the time and I knew it was my hormones, but didn’t know how to fix it, until Kylee became my coach. She educated me on my own cycle timeline and how it affects the gut and hormones. After her coaching, I began to notice change…no more mental breakdowns and a consistent/normal cycle. She educated me on things that every woman should be aware of that are rarely taught. She was very patient with me and even went week by week with me on diet, exercise, and cycle stages. It has changed my life completely. I know my fertility has improved and I have increased my chances of pregnancy. I cannot express enough how much her coaching helped me and can help you! If you are looking for a better physical, mental, and fertile life, don’t hesitate."

    - Shelbie R

  • "I have been working with Kylee for the last few months. Every time we have met virtually I have noticed her attention to detail of the information I give her. She has an amazing attitude and a desire to get to know her clients on a personal level. I really appreciate the time and energy she goes through to ensure she is coaching me based on my personal cycle. She is very adaptable to differences and changes that occur with educational responses to help me better understand what I may be going through. I am excited to continue to work with her as I learn how to track my cycle and support my body in a way I wasn't able to do before hand."

    - Jahna P